The Sharing Kindness Podcast

Love Languages for Families and Parents with Young Children

In this episode of the Sharing Kindness podcast, join hosts Tess and Kyle as they discuss the importance of understanding love languages for families and parents with young children. Discover how identifying and expressing love languages can improve communication and strengthen relationships between family members. Tune in for practical tips and insights on how to apply this knowledge in your daily life and create a more loving and harmonious family environment. Don't miss out on this valuable conversation on sharing kindness within the family!

Mother’s Day Special - Sharing Kindness To Mum’s Everywhere!

Download our Mother's Day Kindness Kit:
https://sharingkindness.com/collections/main/products/mothers-day-kindness-kit-printable
This is our Mother's Day Special - Sharing Kindness To Mum's Everywhere!
First things first, let's talk about what makes Mother's Day so important. It's a day where we get to celebrate the amazing women who have nurtured and supported us throughout our lives. We all have someone special in our lives who fits that description, whether it's our own mothers or other maternal figures who have played a big role in shaping who we are today.
That's why in this episode, we're going to share some heartwarming stories and inspiring ideas for how you can make this Mother's Day one to remember. We want to help you show your appreciation and gratitude for all the love and kindness that has been bestowed upon you.
So sit back, relax, and get ready to be inspired by the stories of how people have expressed their love and gratitude towards their mothers. We'll also share some creative and thoughtful ideas for how you can make this Mother's Day special for the maternal figures in your life.
From personalized gifts to acts of kindness, we've got you covered with some great ideas that are sure to make any mom feel loved and appreciated. We hope that by the end of this episode, you'll feel inspired to do something special for the amazing women in your life.
So don't wait any longer, grab a cup of tea or coffee, sit back and enjoy our Mother's Day Special - Sharing Kindness To Mum's Everywhere! And don't forget to share this with anyone you think might benefit from a little inspiration for making this Mother's Day extra special.

Why We Should Listen To Our Children

In this episode of Sharing Kindness, our guests Tess Bell and Kyle Meloche discuss the importance of listening to our children and offer practical strategies for parents and educators on how to listen actively and empathetically. They explain how listening can promote children's emotional and cognitive development, build trust and resilience, and prevent or address common issues such as behavior problems and anxiety. They also share real-life examples of how listening has made a positive impact on families dealing with hardship or trauma. Join us as we explore the power of active listening in promoting gratitude, kindness, and mindfulness in family life.

Confidence Boosters For Your Kids

In this episode, we discuss 5 confidence boosters for your kids. We talk about how to help your kids build self-confidence, how to encourage them to take risks, and how to help them develop a positive self-image. We also discuss the importance of teaching your kids to be resilient and how to help them bounce back from setbacks. Tune in to learn more about how to help your kids build confidence and self-esteem.
www.sharingkindness.com  

A Guide To Building Resilience In Your Children (And Yourself!)

In today's episode, we are going to discuss the importance of resilience and in helping kids really just cope with challenges and setbacks. And we'll be offering you some really easy to implement strategies. So whether you are a parent or a caregiver or a teacher or someone who's simply just interested in helping your kids thrive join us when, we'll whilst we're exploring the power of resilience. So let's get started!

The Power of Positive Thinking

Today's episode, we are very excited to dive into the topic of positive thinking. I know we've spoken briefly about it before, but today we are really going to hone in on its powerful impact on children's wellbeing, and we'll be exploring the benefits of having a positive mindset, including improved mental health, better relationships, and increased resilience. We'll be sharing a lot of tips like we always do, very actionable tips on how you can help children cultivate a much more optimistic outlook.
And today we're going to talk about some strategies on how we can reframe negative talk and negative thoughts and focusing on the good things in life instead. So whether you are a parent, a caregiver, or simply someone who just wants to help children thrive. We hope you will join us as we explore the power of positive thinking.
So let's get started, shall we?

The Sharing Kindness Game - 2023 Update

Today's episode is an update for our amazing supporters on their Sharing Kindness Game in 2022. We successfully launched our first ever Kickstarter, and we were then very quickly swamped into our busiest year's year to date for our kindness advent calendars.
Before we knew it we were already in 2023. Today we're here to go to an update on where we are at with the game and what you can expect from us in the near future. We'll also be explaining the research and the development that has gone into the game so far. So join us as we discuss the Sharing Kindness Game and how things have been progressing.
Because truly together we can create a kinder and more understanding world for ourselves and for everyone. Yeah. Thanks you so much for tuning in!

21 Day Gratitude Challenge + Free Journal

DOWNLOAD THE FREE 21 DAY GRATITUDE JOURNAL: https://omniform1.com/signup/v1/62a16861c417a2c44bd24c48_6322b0c9b00bba00193ed0be.html
 
Support our Kickstarter Campaign: https://www.kickstarter.com/projects/tessbell/the-sharing-kindness-game
 
The Sharing Kindness hosts Tess Bell & Kyle Meloche announce the free 21 day gratitude challenge.  We are inviting you to come along on a 21 day challenge where every day we're gonna show up for five minutes, we're gonna do three things that we're grateful for. And just put that out there into the world. The studies do show that if you do this consistently for three weeks, 21 days, It will drastically improve the way that you feel it will improve your creativity deep in connections. And the studies that they've done show that there is still a substantial improvement on the key metrics they observed even a year later.  The 21 day gratitude challenge you can do by yourself. You could take the gratitude challenge to your workplace. And you could do it together with some friends, the bestest way to do a challenge is to have at least one more friend that to do it together with so that you guys could hold each other accountable. And this is where we will also come in because we will rock up every day and we'll set up a little close Facebook group and we can cheer each other on and we can dig deep and have fun. But not only that, I think it's important that we also obviously include our children. So what I'm gonna be doing is I'm gonna get my kids to also be filling it out. This is for you. And I really think that just showing up and being consistent, that is the hardest part. So that's why we're doing this is to help people who are kind of like, I want to feel better. I just don't know how this is. It people, this is the, the easiest way to do it. Five minutes a day for 21 days and you can do it with us. We can do it together. We'll be your accountability coaches and hopefully you'll have somebody else in your life that you can invite in to, to help you on that journey too.  We will of course add a link to the free gratitude journal down here in the in the show notes. Once you've downloaded it, we will send you all the details of face Facebook groups and things like that. But I will just really like to say, thank you so. For listening today we will be bringing more podcasts out. But yeah, thank you so much for being here. And if you really wanna go to support us, here's how you can do it. Go and support our Kickstarter campaign, which is still available to support and pledge any support, whatever it is, small or big. Thank you.  And ultimately you are gonna be holding us accountable.